Here are links to some resources we recommend.
Books
For Clients and Families
Beyond Addiction by Jeffrey Foote et al.
Codependent No More by Melody Beattie
The Assertiveness Workbook by Randy Paterson
Sex and Gay Issues:
The Velvet Rage by Alan Downs
Lust, Men and Meth by David Fawcett
Sex Under the Influence by David Fawcett
Sexual Integrity by Steven Davidson
Podcasts
Look for these podcasts on addiction, recovery and mental health wherever you get your podcasts:
Recovery Elevator
The Addicted Mind
Dopey
The Mental Illness Happy Hour
Inside Mental Health (PsychCentral)
The Happiness Lab
WTF with Marc Maron
TED Talks
There’s No Shame in Taking Care of Your Mental Health
Toward a New Understanding of Mental Health
Apps
Note: Some apps have a cost associated with them.
Calm (Sleep, Meditation, Relaxation)
Everything AA
Happyfeed (Journaling)
How We Feel (Mood Journal)
Headspace (Mindfulness)
Meeting Guide (AA)
Sober Time (Date Tracker)
Websites
Adult Children of Alcoholics (ACOA)
AA Meeting Finder
SMART Recovery
Refuge Recovery
National Institute of Mental Health
Agencies
SAMHSA (Substance Abuse and Mental Health Services
Administration)
Florida Department of Children and Families
Phone Numbers
911 (Emergency)
988 (Suicide and Crisis Helpline)
SAMHSA’s National Help Line:
1-800-662-HELP (4357)